Online Therapy
Online therapy is the main way we deliver our services. This provides a great opportunity for you to access therapy from the comfort of your home. You don’t have to travel long distance to see a therapist. No waiting in traffic or rushing to your therapist office.
It may feel less scary to meet someone online rather than face to face. And may work well for you, especially if you live in a remote area.
What To Expect:
- Your therapist will send you a link to access your appointment.
- We a virtual platform that will most likely ask you to install the software or application to your device. Please ensure you have this installed before your session.
- When it is time for your therapy session, your therapist will admit you to the session.
Clients comment:
“I was initially concerned that I would not bond with my therapist meeting them online. But I was made to feel comfortable and relaxed within minutes of joining the session. My nerves were quickly eased. And I look forward to our online sessions now.”
“I found online session very accommodating. Being busy with family and work, it is usually difficult to find the time. I knew I needed to seek professional help to make positive changes. Having my therapy sessions online has helped me, because I can come home and after dinner, take 50mins break in my room and have my session. Without the need to travel. After the session, I can relax and reflect for 10 minutes on what we discussed without any distraction”