Family Therapy (Counselling)

Are you experiencing family, sibling, or parent-child(ren) conflicts? Grandparents, aunties, uncles or even friends?

Then, family therapy / counselling may be beneficial to you. It is a form of psychotherapy that helps to improve interfamilial relationships and behaviours. These conflicts can also include miscommunication, health-related conflict, cancer, chronic pain, stress and anxiety, self-harm, eating disorders, death and grief, separation and divorce, trauma (estranged /cut-offs), and coping with changes.

At Piece Into Peace ® Limited, we use different family therapy approaches such as Structural and Systemic Family Therapy, Solution focused and CBT. These approaches help you understand each other, resolve conflict, and reframe negative thoughts and behaviour so that change can happen. We provide a safe, non-judgmental and confidential space for you to explore your feelings and thoughts. We avoid a sense of “ganging up” and encourage inclusivity of all members involved. Members involved can experience the same conflict in different ways. As humans, we can often overlook difficult situations’ impact on those around us. Family therapy can allow everyone to express their thoughts, feelings and concerns in a safe and controlled space.

Your therapy journey will start with an initial assessment. This can be more than one assessment, depending on the number of family members involved. Next will be the treatment plan and goals for your sessions. Your therapist is on the side of the family as a whole and will not take sides with any individual.

Family Therapy Service also includes:
– Psychotherapeutic assessment and careful case conceptualisation to inform bespoke treatment plan (Therapy is a treatment and not just a time to meet and talk to someone).
– Psychotherapeutic treatment is delivered by a qualified and accredited psychotherapist registered with a reputable professional body for further accountability.
– FULL 50 minutes of evidence-based treatment from a range of therapeutic approaches.
– Case management and therapy monitoring tools to ensure high-quality, effective and safe treatments.
– Therapeutic between-session tasks or homework. For best results, your actions outside your regular session time will significantly aid your emotional healing process. This amplifies accountability and encouragement.

To find out more about our family therapy/counselling service, please get in touch with us.