Couple Therapy (Relationship Therapy)

Couple therapy (sometimes referred to as relationship therapy/counselling) is a form of therapy that helps couples resolve relational issues.

Dealing with the ups and downs of relationships can be challenging, for example, dealing with constant/repetitive arguments, infidelity, lack of intimacy, children and parenting, finances etc. When issues come up within a relationship, it can affect the tolerance level you have for each other, which can affect the happiness you feel. If you have tried to resolve it yourself and the issue is still there, seeking professional support from a qualified therapist can be highly effective.

Couple therapy aims to help you to reconnect again emotionally and intimately. Forgive, develop good ways to communicate, resolve conflict, and not blame. The therapist is on the side of your relationship to help you to restore it. However, we cannot change your partner or “fix” your relationship. Couple therapy, as with any form of therapy, is only effective if you put in the effort and commitment. You must do the hard work to obtain the relationship you want.

This service includes:
– Psychotherapeutic assessment and careful case conceptualisation to inform bespoke treatment plan (Therapy is a treatment and not just a time to meet and talk to someone).
– Psychotherapeutic treatment is delivered by a qualified and accredited psychotherapist registered with a reputable professional body for further accountability.
– FULL 50 minutes of evidence-based treatment from a range of therapeutic approaches.
– Case management and therapy monitoring tools to ensure high-quality, effective and safe treatments.
– Therapeutic between-session tasks or homework. For best results, your actions outside your regular session time will significantly aid your emotional healing process. This amplifies accountability and encouragement.

To find out more about our couple therapy/counselling service, please get in touch with us.